A session that focuses on a specific problem or area of the body utilizing techniques from Structural Integration, traditional massage practices, craniosacral therapy and ScarWork / BoneWork. This session is good for regular maintenance as well targeting chronically painful or dysfunctional areas of the body - and starts with a visual assessment of posture and range of motion to determine which areas need balancing. Clients will be in loose comfortable shorts; women please also wear a sports bra that will allow for movement during the session.